A Calmer Night Starts Now

Enjoy the life changing effects of natural nasal breathing. Discover Sleep Nation Sleep Strips - designed to guide you back to a regulated sleep and nervous system.

Shop OUR Regulate Mouth Tape

Wellness-first

regulation-led sleep support

Designed for sensitive

perfect for overstimulated sleepers

Australian-Owned

proudly Australian operated.

(5 stars) • 87 reviews

Regulate Calming Mouth Tape

$59.95

(30-pack)

Sleep Should Feel Safe

If your jaw feels tense, your mouth runs dry, or your sleep feels light and broken, your body may not be fully downshifting.

Regulate gently encourages mouth closure to support nasal breathing and a calmer night-time state. No extremes, just thoughtful support.

More Consistent Sleep

Supports deeper rest

Gentle Night Time Support

For gentle lips through sleep

Calm nasal breathing

Helps with mouth breathing

Stops morning dryness

By natural tongue positioning

Easy Steps, Calm Results

This is a small nightly cue that supports calmer breathing and deeper rest.

1

Apply

one strip to clean, dry skin before bed

2

Breathe

comfortably through the nose

3

Wake

feeling more restored with hydrated lips

Regulation-First Sleep Support

Sleep Nation exists to help the body downshift, not push harder. Our products are created with nervous-system awareness, and premium comfort so sleep can feel like rest again.

Explore the Regulate™ Method

Real Nights, Real Relief

Short, honest feedback from our community of sensitive sleepers.

Miren S.

My go-to Mouth Tape!

“I stopped waking up with a dry mouth and my jaw feels less tight!”

Jess T.

Love the gentleness of it.

“It feels gentle, not intense. I actually look forward to my wind-down now.”

Maria B.

Bedtime problems solved!

“I feel more settled at bedtime. The difference is subtle but consistent.”

Lauren P.

Good morning indeed!

“This feels like a wellness product, not a gimmick. Calm, considered, effective.”

Ready for a Calmer Night

You have the details. Now it is about consistency, not intensity. Add Regulate™ to your wind-down and support deeper, more restful sleep.

Shop OUR Regulate Mouth Tape

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